Personal Health Coaching with measurable results

“Something I appreciated about the meeting was that I didn't feel judged, which has been a concern of mine in the past. However, my health coach welcomed me with open arms.”

Martina

"Something that feels motivating is that I receive follow-up, both in the app and from my health coach when it's time for the next meeting."

Jeanette

"The meeting felt personal and welcoming, and we had a pleasant discussion. I was inspired to make several changes in my daily life."

Fredrik

"My health has definitely improved after my meetings with IMR, as I have been given exercises that have helped me with my difficulties. Prior to my latest meeting with my health advisor, I rarely stretched. However, after the meeting, it's something I do several times a week, which is noticeable in both my daily life and when I exercise."

Jesper

"The last time I did intervals, I felt like I was going to die and thought 'never again,' but after the meeting, I felt inspired and motivated to give it another try."

Martina

"I'm so grateful for the opportunity to have had this meeting. It has motivated me to take care of myself."

Charlotte

"My experience with IMR has been incredibly positive. The meetings I've had with my health coach have been motivating, energizing, and inspiring. The professional approach meets me exactly where I am in life. I feel listened to, and based on my circumstances, new goals are set up, which feels really good!"

Jesper